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Mindfulness

Mindfulness

Mindfulness bygger på nogle grundlæggende principper, som blandt andet handler om at kunne acceptere, at være ikke-dømmende, at være ikke-stræbende, at være tålmodig, at være åben og kunne se situationer med en nybegynders sind og at kunne give slip.

A 6-Minute Morning Routine That’ll Energize You Each and Every Day

A 6-Minute Morning Routine That’ll Energize You Each and Every Day

This article is part of a series entitled: 9 Wise Men Who Taught Me How to Put Life Ahead of My Startup. We’ve already covered mindset shifts toward financial freedom, Clayton Christensen’s questions on How Will You Measure Your Life, and starting businesses for passive income.

A Traveler’s Guide to Customs: When to Shake Hands, Hug or Kiss

A Traveler’s Guide to Customs: When to Shake Hands, Hug or Kiss

You’ve just landed in Beijing, Rio de Janeiro or Christchurch, New Zealand, and you’re greeted at the airport by a clutch of adoring locals. What is the polite way to greet them? Do you bow, or proffer your hand, or prepare to envelop the assembled strangers in an American-style embrace?